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DTSTART;TZID=America/Los_Angeles:20250914T090000
DTEND;TZID=America/Los_Angeles:20250914T160000
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SUMMARY:Unlock the Mysteries of Yoga
DESCRIPTION:Dive Deeper! Choose from three sessions\, or come to all with a special offer and lunch included!\nSession 1- The Secret Power of your Deep Core: Unlock a profound conversation with the innate wisdom of your deep core\, helping you to stay clear in your values\, resourced in your actions and awaked to your untapped energy resources. Using visual aids\, hands on palpation\, myofascial release and unconventional functional movements\, this workshop will take you on a journey of the physical\, energetic and emotional planes that collaborate to create and ignite your deep core.\n9:00 AM - 11:30 AM\n$65\nSession 2- Upside Down\, Inside Out: Understand the fundamentals of yoga inversions & back bends (and variations!): handstand\, shoulderstand\, forearm balance\,  handstand\, camel\, bow and wheel. Through anatomy breakdowns\, intentional sequencing and working safely in duo’s and trio’s\, you will leave with a clear path showing you the benefits\, contraindications and short-cut techniques to slice through your own fear and self doubt\, and crack your heart open  like you never thought possible.\n12:30 PM - 3:00 PM\n$65\nSession 3: After deep diving through your core and heart\, you will learn 3 profound breath work techniques that you can use as medicine for your nervous system\, anxiety\, stress\, insomnia and digestion. It is traditional and effective to use pranayama (breath) to balance the rhythms of your energy body after backbends and inversions! This practice is the cherry-on-the-sundae of your journey today or come to experience a powerful breathwork practice.\n3:15 PM - 4:15PM\n$25\n\nSpecial Offer:\nPurchase all three sessions:\n-$140 ($15 savings!) PLUS... lunch included! (Build your own nourish bowl and choice of  cold brew or matcha from Mālamas. Lunch also included for those who purchase session 1 and session 2 only.)\n\nAre you a student at Bea You Yoga?\n(Holds an active class pass or membership)\nReceive $5 off each session with\ndiscount code “STUDENT” \n\n*Discounts cannot be combined\n\nHead over to BeaYouYoga.PunchPass.com\nto save your spot(s)!
X-ALT-DESC;FMTTYPE=text/html:Dive Deeper! Choose from three sessions\, or come to all with a special offer and lunch included!\nSession 1- The Secret Power of your Deep Core: Unlock a profound conversation with the innate wisdom of your deep core\, helping you to stay clear in your values\, resourced in your actions and awaked to your untapped energy resources. Using visual aids\, hands on palpation\, myofascial release and unconventional functional movements\, this workshop will take you on a journey of the physical\, energetic and emotional planes that collaborate to create and ignite your deep core.\n9:00 AM - 11:30 AM\n$65\nSession 2- Upside Down\, Inside Out: Understand the fundamentals of yoga inversions & back bends (and variations!): handstand\, shoulderstand\, forearm balance\,  handstand\, camel\, bow and wheel. Through anatomy breakdowns\, intentional sequencing and working safely in duo’s and trio’s\, you will leave with a clear path showing you the benefits\, contraindications and short-cut techniques to slice through your own fear and self doubt\, and crack your heart open  like you never thought possible.\n12:30 PM - 3:00 PM\n$65\nSession 3: After deep diving through your core and heart\, you will learn 3 profound breath work techniques that you can use as medicine for your nervous system\, anxiety\, stress\, insomnia and digestion. It is traditional and effective to use pranayama (breath) to balance the rhythms of your energy body after backbends and inversions! This practice is the cherry-on-the-sundae of your journey today or come to experience a powerful breathwork practice.\n3:15 PM - 4:15PM\n$25\n\nSpecial Offer:\nPurchase all three sessions:\n-$140 ($15 savings!) PLUS... lunch included! (Build your own nourish bowl and choice of  cold brew or matcha from Mālamas. Lunch also included for those who purchase session 1 and session 2 only.)\n\nAre you a student at Bea You Yoga?\n(Holds an active class pass or membership)\nReceive $5 off each session with\ndiscount code “STUDENT” \n\n*Discounts cannot be combined\n\nHead over to BeaYouYoga.PunchPass.com\nto save your spot(s)!
LOCATION:313 D Street\, Ste 200 Lewiston ID 83501
UID:e.3773.1267176
SEQUENCE:3
DTSTAMP:20260525T145601Z
URL:https://members.lcvalleychamber.org/eventcalendar/Details/unlock-the-mysteries-of-yoga-1483645?sourceTypeId=Hub
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