Wellness Events

Soul Ignite *WARM*

5:30 PM - 6:30 PM

Stretch & Strength *WARM*

6:45 PM - 7:45 PM

Slow Vinyasa Flow

9:30 AM - 10:30 AM

Gentle Flow

10:00 AM - 11:00 AM

Gentle Flow

9:00 AM - 10:00 AM

Uplift & Inspire

3:30 PM - 4:30 PM

Vinyasa Flow

9:30 AM - 10:30 AM

Beginner Flow

5:30 PM - 6:30 PM

Gentle Flow

6:45 PM - 7:45 PM

Low Impact Bliss

9:30 AM - 10:30 AM

Free Prediabetes Education Class

1:00 PM - 3:30 PM

Approximately 98 million Americans have prediabetes. Prediabetes can increase the risk of developing type 2 diabetes, heart disease, and stroke. Our Prediabetes Education Class discusses topics including how to make healthy changes to decrease ...

Soul Ignite

5:30 PM - 6:30 PM

Low Impact Bliss

6:45 PM - 7:45 PM

Slow Vinyasa Flow

9:30 AM - 10:30 AM

Gentle Flow

9:00 AM - 10:00 AM

Uplift & Inspire

3:30 PM - 4:30 PM

Vinyasa Flow

9:30 AM - 10:30 AM

Beginners Flow

5:30 PM - 6:30 PM

Gentle Flow

6:45 PM - 7:45 PM